Kripalu means “being compassionate” in Sanskrit, and compassion for oneself and others lies at the heart of Kripalu Yoga. Kripalu Yoga emphasizes and expands the intuition we all have within to listen to our body, breath and spirit. It cultivates non-judgement awareness and teaches us that our body is unique and special. Practicing Kripalu Yoga and developing this non-judgmental witness consciousness helps your ability to consciously choose how to act on thoughts, feelings, and emotions. Heal your body, mind and spirit and return to your true nature with the practice of Kripalu Yoga, which extends off the mat and into every aspect of your life.

The tradition, named for Swami Kripalu, was brought to the United States by Kripalu’s disciple in the 1960′s. Kripalu yoga is considered “the yoga of life” because the practice integrates the many types of yoga: bhakti, karma, jhana and hatha. Yoga asana (postures), pranayama (breathing), ethics, philosophy, and meditation. Today the Kripalu Center for Yoga & Health in Stockbridge, MA sustains the Kripalu lineage.

Reiki is a gentle, noninvasive, hands on therapy that is deeply relaxing and assists with healing the whole person. Reiki, a Japanese word meaning universal life force energy, is a simple, natural, and safe method that treats the whole person including body, emotions, mind and spirit. It creates many beneficial effects that include relaxation, balance, and feelings of peace, and wellbeing. One most likely will experience the feeling of a deep relaxation, warmth and calmness during and after a Reiki treatment. There is no belief system or religion attached to Reiki and it is suitable for all ages and types of people.

Thai Yoga Therapy is an ancient healing art rooted in the practice of metta (loving kindness). Thai Yoga uses energy lines and points in the body that treat a whole range of diseases, relieves muscle and joint pain, frees energetic blockages in the body, stimulates the proper flow of prana (breath) and help restore general well-being. It works the entire body, creating a flowing dance between the giver and the receiver and leaves you feeling relaxed and revitalized. Thai bodywork takes place fully clothed and a session generally lasts 90 minutes, although variations are available to suit the individual’s needs.

AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. AromaTouch Technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique uses doTERRA’s CPTG Certified Pure Therapeutic Grade™ essential oils for an unparalleled grounding experience for recipients. The AromaTouch Technique includes four primary steps designed to minimize systemic stressors to autonomic balance. Each step includes the application of two essential oils or essential oil blends specifically formulated to support healthy emotional and physiological functions for wellbeing.

Cord cutting helps recover energy that has been lost or attached to another object or person, and aids in re-establishing healthy energetic boundaries. Cutting energy cords helps a person move through emotional attachment to the past (person or object), while restoring your power and energy. You will leave the session with a sense of lightness, detachment and release.

Session Includes: Reiki, Crystal Singing Bowls, Essential Oils, Crystals, Light Head Rub, A Variety of Smudging and a Guided Meditation.

60min

Enjoy a relaxing 30 minute head and face rub while being surrounded by soothing music and calming essential oils.

30min

This session will start with a clearing of sage, palo santo and essential oils and a gentle head massage will help relax the body. Reiki healing will then assist in balancing and relaxing the body. Customized Chakra Crystal Singing bowls and sound tools will then be played around the body to release any blockages in the body and re-align the Chakras. This session will end with selecting a card from an Oracle deck.

60 mins

Two practitioners will be working on your body at once! Receive the healing energy of Reiki from our Reiki Master Sue Finkle while enjoying a head, hand, leg and foot massage by Chrissy Joy! Essential oils and crystals will also be used to enhance the healing process. It’s a blissful healing combination!

60min

The Flow of Light offers private events such as beach yoga, bachelorette yoga, meditation sessions, private sound healing sessions, senior yoga, kids yoga, and more!

Click here to request an event!

With your ears close to the water's surface, the symphony of vibrations gently washes over you and seems to permeate your entire being.

Your mind begins to unwind as your body releases tension.

The floating sensation, along with the harmonious sounds, encourages mindfulness as this unique experience transports you to a place of inner stillness and tranquility.

Partner yoga

Gentle yoga meets sound massage

Chakra Meditation

Mala making workshop

Make your own sage bundle

Chakra yoga

Energy workshop

Oracle card play

Sound bath

Feeling some stagnant energy in your home? Moving into a new house? Need a fresh start in your space?

Who ya gonna call…The Flow of Light!

We use Reiki, sound tools, sacred objects, mantra, meditation, essential oils, crystals, and more to encourage the clearing of your space.